Is DOUBLE CHOCOLATE FLAVORED SANDWICH CREMES, DOUBLE CHOCOLATE Vegetarian?
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Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Powdered Sugar, Cornstarch [To Prevent Caking]), Expeller Pressed Canola Oil, Cane Sugar, Cocoa Powder (Processed With Alkali), Invert Cane Sugar, Wheat Starch, Semisweet Chocolate (Cane Sugar, Chocolate Liquor, Dextrose), Baking Soda (Sodium Bicarbonate), Salt, Natural Flavor, Soy Lecithin (Emulsifier).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.