Is DOUBLE CHOCOLATE, FUDGE LOVE, OVER THE TOP, RED VELVET, SEA SALT CARAMEL HANDMADE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
cream
dark chocolate
heavy cream
unsweetened chocolate
cocoa butter
nonfat milk
nonfat dry milk
whole milk powder
milk chocolate

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), HEAVY CREAM (CREAM, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, GUAR GUM, MONOGLYCERIDES), WHITE COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE (COLOR), SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), INVERT SYRUP, SUGAR, UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, RED VELVET FLAVOR (SUGAR, DEXTROSE, FRUCTOSE, NATURAL FLAVOR, PLANT EXTRACTIVES, SOY LECITHIN), CORN SYRUP, SEA SALT, WATER, BUTTER (PASTEURIZED CREAM, SALT), NATURAL RED COLOR (RED CABBAGE AND PURPLE CARROT JUICES), CREME BRULEE FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR), SPARKLING SUGAR (CANE SUGAR, CARNAUBA WAX, RED 3), SPARKLING SUGAR (SUGAR, CARNAUBA WAX), INVERTASE, NATURAL VANILLA FLAVOR, SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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