Is DOUBLE CHOCOLATE + REISHI SUPERFOOD BAR, DOUBLE CHOCOLATE + REISHI Vegan?
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Ingredients
Almonds, Organic Coconut Nector, Seed Blend (Organic Pumpkin Seeds, Organic Chia Seeds, Organic Flax Seeds), Organic Cacao Nibs, Unsweetened Chocolate, Cherries, Organic Reishi (Mushroom Powder), Organic Cacao Butter, Vanilla Extract, Organic Sunflower Lecithin, Organic Cacao Powder, Himalayan Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.