Is Double cookies & cream ice cream dipped in a chocolatey coating, chocolate cookie sauce and milk chocolate with cookie pieces bars GERD Friendly?
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Why it's not GERD friendly
- chocolate cookies
- cream
- cocoa
- chocolate cookie sauce
- cocoa processed with alkali
- cocoa butter
- chocolate
- nonfat milk
- milk
- milk chocolate coating
chocolate cookies
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (Emulsifier) And Soy Lecithin (Emulsifier), Vanilla Extract), Milk, Chocolate Cookie Sauce (Corn Syrup, Water, Nonfat Milk, Sugar, Coconut Oil, Cocoa Processed With Alkali, Oat Fiber, Cultured Corn Syrup Solids, Salt, Mono And Diglycerides, Natural Flavors, Malic Acid, Potassium Sorbate , Carrageenan, Modified Food Starch, Xanthan Gum), Cream, Chocolatey Coating (Coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract), Sugar, Chocolate Cookies (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda), Less Than 2% Of: Whey, Canola Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mono And Diglycerides, Coconut Oil, Locust Bean Gum, Cocoa Processed With Alkali, Guar Gum, Salt, Natural Flavor, Soy Lecithin, Carrageenan, Sodium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Bar