Is DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, BARBECUE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
chili pepper
paprika
modified food starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRACKER COATED PEANUTS (PEANUTS, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL], MODIFIED FOOD STARCH, MALTODEXTRIN, RICE FLOUR, TAPIOCA FLOUR, SALT, NATURAL FLAVORS), SEASONING (ORGANIC DRIED CANE SYRUP, SUGAR, SALT, MALTODEXTRIN, PAPRIKA, ONION POWDER, YEAST EXTRACT, TOMATO POWDER, TORULA YEAST, GARLIC POWDER, CHILI PEPPER, NATURAL FLAVOR [INCLUDING SMOKE], CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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