Is DOUBLE DARK CHOCOLATE GELATO FUDGE SWIRL & FUDGE PIECES, DOUBLE DARK CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

buttermilk
whole milk powder
cream
whey
skim milk

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, CREAM, SUGAR, FUDGE (SUGAR, PEANUT OIL, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, WHEY, SOY LECITHIN, SOYBEAN OIL, SALT), DARK FUDGE PIECES (FUDGE COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT], CHOCOLATE LIQUOR), COCOA POWDER, TAPIOCA SYRUP, DARK CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), BUTTERMILK, EGG YOLKS, LOCUST BEAN GUM, GUAR GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.