Is DOUBLE DUTCH CHOCOLATE WITH REAL ORGANIC COCOA ICE CREAM, DOUBLE DUTCH CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate extract
- unsweetened chocolate
- cream
- cocoa
- milk
chocolate extract
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK*, CREAM*, CANE SUGAR*, TAPIOCA SYRUP*, COCOA* (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE*, TAPIOCA STARCH*, CHOCOLATE EXTRACT*, GUAR GUM*, LOCUST BEAN GUM*, SOY LECITHIN*, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Frozen