Is Double filled sandwich cookie, mint creme GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil with tbhq for freshness), dextrose, cocoa (processed with alkali), contains 2% or less of: cornstarch, high fructose corn syrup, salt, leavening (baking soda, calcium phosphate), cocoa, soy lecithin, artificial color (yellow 5 lake, blue 1 lake), natural and artificial flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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