Is Double fruit garden fruit Vegetarian?

Ingredients

fruits cerises [peut contenir des noyaux], fraises, fra dises), sucre, eau, pectine, acide citrique, goe de guar, sorbate de potassium, color/ingredients: fruits (cherries [may contain pits), strawberries, raspberries), sugar, water, pectin, citric acid, guar gum, potassium sorbate, colour. questions? 1-800-567-1897 www.doublefruit.ca importé par/imported by ⓒ/ⓡ smucker foods of canada corp. markham, on l3r op3 produit des é.-u.a./product of usa rigerer après ouverture rigerate

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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