Is DOUBLE ROCKY ROAD FLAVORED PROTEIN BARS, DOUBLE ROCKY ROAD Vegetarian?

Ingredients

INGREDIENTS: MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SOY PROTEIN ISOLATE, GLYCERIN, SUGAR, SOLUBLE VEGETABLE FIBER FRACTIONATED PALM KERNEL OIL, WATER, INVERT EVAPORATED CANE SUGAR, ALMONDS, ALKALIZED COCOA POWDER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), OLIGOFRUCTOSE, COCOA, MALTITOL SYRUP, NATURAL FLAVORS, SOLUBLE CORN FIBER, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, COCONUT OIL, EGG WHITE, ENZYME-MODIFIED SOY PROTEIN, SOY LECITHIN, SALT, PECTIN, RICE FLOUR, DEXTROSE, CALCIUM PHOSPHATE, NONFAT MILK, CALCIUM CARBONATE, CORNSTARCH, TARTARIC ACID, SUCRALOSE, SUNFLOWER LECITHIN, CARRAGEENAN, CELLULOSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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