Is Double Spicy Tuna Crispy Rice, 10 oz Gluten Free?
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Ingredients
milled rice (water, milled rice, sugar, distilled vinegar, rice vinegar, salt, brown sugar), tuna (raw), spicy sauce (canola oil, water, egg yolks, apple cider vinegar, mustard, sugar, salt, spice, capelin roe (raw), sugar, salt, soy sauce (water, salt, soybean, alcohol), annatto, chili, soybean oil, chili powder), honey ginger (ginger, water, salt, honey, sugar, vinegar, citric acid, malic acid), green mustard (water, horse-radish, mustard, corn flour, spirulina), soy sauce (water, wheat, salt, soybean, alcohol), sesame seed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.