Is Doughlicious Mint Chocolate Chip Cookie Dough & Non-Dairy Gelato Bites 6 x 32g Vegan?

Ingredients

Non-Dairy Mint Chocolate Chip Gelato (47%) [(Water, Glucose Syrup, Sugar, Coconut Oil, Maltodextrin, Dark Chocolate (3.6%) (cocoa Mass, Sugar, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), Dextrose, Soya Protein, Non-Hydrogenated Vegetable RSPO Palm Fat, Stabilisers (Locust Bean Gum, Cellulose Gum, Guar Gum), Turmeric Concentrate, Spirulina Concentrate, Salt, Peppermint Oil, Natural Vanilla Flavouring)], Gluten Free Oat Flour, Vegan Spread [(Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier (Sunflower Lecithin), Lemon Juice Concentrate, Natural Flavouring)], Gluten-Free Oat Drink (Water, Gluten Free Oats , Sunflower Oil, Salt), Sugar, Cocoa Powder, Dark Chocolate (2.1%) [(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithin)], Rice Flour, Emulsifier ( Soya Lecithin), Vanilla Extract, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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