Is Doughlicious The London Dough Co. Cookie Dough and Frozen Dessert Bites Chocolate Truffle Vegan?

Ingredients

Vegan Chocolate Frozen Dessert (48%) (Oat Drink (Water, Oats, Sunflower Oil, Salt), Sugar, Dark Chocolate (13%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Cocoa Powder, Dextrose, Emulsifiers (Mono-Diglycerides of Fatty Acids, Sucrose Esters of Fatty Acids), Stabilisers (Locust Bean Gum, Cellulose Gum), Natural Vanilla Flavouring). Oat Flour, Vegan Spread (Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier (Sunflower Lecithin), Lemon Juice, Natural Vanilla Flavouring). Unrefined Raw Cane Sugar, Oat Drink (Water, Oats, Sunflower Oil, Salt), Cocoa Powder, Rice Flour, Emulsifier (Soya Lecithin), Vanilla Extract, Sea Salt. Contains: Soya. May Be Present: Almond, Milk, Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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