Is Doughy Chocolate Chip Cookie Dough GERD Friendly?
Why it's not GERD friendly
- cocoa liquor
- cocoa butter
- chocolate chips
cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cashews, Maple Syrup*, Chocolate Chips* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Vanilla Extract, Salt, Baking Soda Contains Cashews.
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