Is Dove Nourishing Care & Oil Nourishing Body Wash Low FODMAP?

Ingredients

Aqua, Cocamidopropyl Betaine, Sodium Hydroxypropyl Starch Phosphate, Lauric Acid, Sodium Lauroyl Glycinate, Sodium Lauroyl Isethionate, Sodium Chloride, Glycerin, Hydrogenated Soybean Oil, Helianthus Annuus Seed Oil, Parfum, Guar Hydroxypropyltrimonium Chloride, DMDM Hydantoin, Sodium Hydroxide, Citric Acid, Stearic Acid, Sodium Benzoate, Sodium Isethionate, Palmitic Acid, Tetrasodium EDTA, Butylene Glycol, Capric Acid, Argania Spinosa Kernel Oil, Iodopropynyl Butylcarbamate, Hexyl Cinnamal, Limonene, Linalool

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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