Is Dove Pomegranate Shower Exfoliating Body Scrub Jar Low FODMAP?

Ingredients

Aqua, Glycerin, Hydrated Silica, Sodium Lauroyl Isethionate, Stearic Acid, Cocamidopropyl Betaine, Alumina, Butyrospermum Parkii Butter, Cetearyl Alcohol, Hydroxyacetophenone, Jojoba Esters, Lauric Acid, Parfum, Phenoxyethanol, Punica Granatum Seed Powder, Sodium Benzoate, Sodium Chloride, Sodium Hydroxide, Sodium Isethionate, Sodium Palm Kernelate, Sodium Palmitate, Sodium Stearate, Tetrasodium EDTA, Titanium Dioxide, Zinc Oxide, Alpha-Isomethyl Ionone, Benzyl Alcohol, Benzyl Salicylate, Butylphenyl Methylpropional, Hexyl Cinnamal, Linalool, CI 17200

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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