Is Dove Simple Gift Set Clean & Fresh Regime Collection 3 piece Low FODMAP?
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Ingredients
Simple KTS Moisturising Face Wash 150ml INGREDIENTS: Aqua, Sodium Laureth Sulfate, Decyl Glucoside, Cocamidopropyl Betaine, Glycerin, PEG-55 Propylene Glycol Oleate, Propylene Glycol, Sodium Chloride, Panthenol, PEG-7 Glyceryl Cocoate, Phenoxyethanol, Glycol Distearate, Tocopheryl Acetate, Polyquaternium-39, Cocamide MEA, Laureth-10, Disodium EDTA, Sodium Benzoate, Hydroxypropyl Cyclodextrin, Pantolactone, Benzoic Acid, Bisabolol, Iodopropynyl Butylcarbamate, Citric Acid. Simple Rich Moisture Sheet Mask 1PC INGREDIENTS: Aqua, Glycerin, Panthenol, Tocopheryl Acetate, Niacinamide, Propanediol, Persea Gratissima Oil, 1,2-Hexanediol, Hydroxyacetophenone, Dehydroxanthan Gum, Inulin, Caprylhydroxamic Acid, Agave Tequilana Leaf Extract, Hydrolyzed Hyaluronic Acid, Citric Acid, Rosa Centifolia Flower Extract. Hydrating Light Moisturiser 125ml INGREDIENTS: Aqua, Glycerin, Coco-Caprylate/Caprate, Polyglyceryl-3 Methylglucose Distearate, Ethylhexyl Methoxycinnamate, Stearyl Alcohol, Niacinamide, Butyl Methoxydibenzoylmethane, Polyacrylamide, Stearic Acid, Panthenol, Caprylyl Glycol, C13-14 Isoparaffin, Phenoxyethanol, Laureth-7, Disodium EDTA, Sodium Hydroxide, Pantolactone, Tocopheryl Acetate, BHT, Bisabolol, Citric Acid, Pentylene Glycol, Urea, Lactic Acid, Sodium Lactate, Serine, Sorbitol, Sodium Chloride, Allantoin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.