Is DOVE Valentine Assorted Chocolate Candy Heart Gift Box 14.9-Ounce Tin Vegan?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Peanut Butter Creme (Peanut Butter (Peanuts, Palm Oil), Hydrogenated Palm Oil, Sugar, Partially Defatted Peanut Flour, Salt, Tbhq To Maintain Freshness), Corn Syrup, Hydrogenated Palm Kernel Oil, Palm Oil, Sugar, Coconut Oil Less Than 2% - Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Artificial Flavo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.