Is Dovedale Keto Buns Vegan?

Ingredients

Sourdough Culture (Filtered Water, Green Banana Flour, Coconut Flour), Filtered Water, Coconut Flour, Tapioca Starch, Hemp (Hulled Hemp Seed, Hemp Flour) (7.7%), Psyllium, Vegetable Gums (412, 415, 461), Pumpkin Seeds, Sunflower Seeds, Chia Seed, Linseed, Dietary Fibre, Chicory Fibre, Apple Cider Vinegar, Salt, Yeast. Made in a place that also handles sesame seeds & tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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