Is Doves Farm Freee Chocolate Chocolate Chip Cookies Vegetarian?
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Ingredients
Brown Rice Flour*, Sugar*, Chocolate Chips* 18% (Sugar*, Cocoa Mass*, Cocoa Butter*), Palm Oil*, Maize Flour*, Potato Starch*, Corn Syrup*, Quinoa Flour*, Raising Agents (Sodium Bicarbonate and Mono-Calcium Phosphate), Corn Starch*, Chocolate Chips contains 55% Cocoa Solids minimum, *Organic produce.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.