Is Dr. Berg Electrolyte Powder Raspberry & Lemon Natural Flavor Vegan?


Ingredients
calcium (from calcium lactate), magnesium, chloride (from pink himalayan salt), sodium (from pink himalayan salt), potassium (from potassium citrate), trace mineral complex, citric acid anhydrous (non-GMO form), natural lemon and raspberry flavors, malic acid, organic stevia Reb A 98%.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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