Is Dr. Bronner's Cool Peppermint Cream 70% Cocoa All in One Dark Chocolate, Cool Peppermint Cream Vegan?


Ingredients
FAIR TRADE ORGANIC COCOA BEANS, FAIR TRADE ORGANIC COCONUT SUGAR, FAIR TRADE ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER OIL, ORGANIC PEPPERMINT OIL, FAIR TRADE ORGANIC BOURBON VANILLA BEAN
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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