Is Dr. Kellyann Bone Broth French Onion Recipe Beef Vegetarian?
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Ingredients
Beef Broth, Sherry Wine Solids, Yeast Extract, Onion Powder, Sea Salt, Flavor, Vegetable Broth (onion, Carrot, Celery), Thyme. Contains Sulfites From Sherry Wine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.