Is Dr. kellyann Bone Broth Lemon Lavender Vegetarian?
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Ingredients
Potassium, Chicken Bone Broth Powder, Grass-fed Bovine Hydrolyzed Collagen, Natural Beef Flavor, Salt, Natural Onion Flavor, Cauliflower Powder, Natural Lavender Flavor, Natural Lemon Flavor, Minced Green Onion, Parsley, Reishi Mushroom Powder, Turmeric Extract. Manufactured In A Facility That Processes Milk, Soy, Egg, Wheat, Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.