Is Dr. Mcdougall’s Vegan Soup, Chicken Noodle, Lower Sodium, 1.4 oz, Case of 6 Dairy Free?

Ingredients

Noodles (Semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (Onion, Carrot, Corn, Garlic), Potato Starch, Yeast Extract, Vegan Natural Flavors, Soy Sauce (Soybeans, Whet), Sea Salt, Spices, Dried Made In A Facility That Uses Peanuts, Other Food Allergens, Made In A Facility That Uses Peanuts, Other Food Allergens

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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