Is Dr. McDougall's Rice Ramen Gluten Free Soup Thai Tom Yum -- 1.2 oz Vegan?


Ingredients
Rice Noodles (Rice Flour, Tapioca Starch), Yeast Extract, Organic Evaporated Cane Juice, Vegetables (Garlic, Green Onion, Shallots), Potato Starch, Natural Flavors (Lime Juice Solids, Maltodextrin, Gum Arabic), Chili Peppers, Tamarind, Spices, Wheat Free Soy Sauce (Soybeans, Maltodextrin, Salt), Lemongrass, Sea Salt, Dried This Product Is Made In A Facility That Uses Peanuts And Other Food Allergens, This Product Is Made In A Facility That Uses Peanuts And Other Food Allergens
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


