Is Dr. McDougall's Right Foods Vegan Spring Onion Noodle Soup, 1.9-Ounce Cup Vegan?
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Ingredients
Rice Noodles (rice, Starch), Yeast Extracts, Natural Flavors, Organic Sugar, Onion*, Garlic*, Tapioca Maltodextrin, Sea Salt, Green Onion*, Sesame, Spices, Paprika, Turmeric (color). Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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