Is Dr. Oetker American Style Pancake Mix 210G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Glucose Syrup, Whole Egg Powder, Sugar, Egg White Powder, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Thickener (Guar Gum), Flavouring, Acidity Regulator (Citric Acid)

Check Dr. Oetker American Style Pancake Mix 210G against your own diets in the app.

Where to buy

Dr. Oetker American Style Pancake Mix 210G is available at 3 retailers

TescoOcadoBritish Corner Shop

About this product

Unknown · Powder

Flavor
Sweet
Texture
PowderyDry
Commonly used for
BreakfastCookingMeal Prep