Is Dr. Oetker Chocolate Chip Pud in a Mug 65g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, Whole Egg Powder, Chocolate Chips (9%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Starch ( Wheat , Rice), Egg White Powder, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Raising Agents (Sodium Carbonates, Diphosphates), Flavouring, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid)

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