Is DR OETKER FRENCH VANILLA MOUSSE SUPREME, 2.70 OZ Dairy Free?

Ingredients

SUGAR, DEXTROSE, CORN SYRUP SOLIDS, PALM KERNEL OIL, MODIFIED CORN STARCH, MODIFIED PALM OIL, CARRAGEENAN, SODIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MODIFIED COCONUT OIL AND MILK), TETRA SODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, TOCOPHEROL, SALT, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, DIPOTASSIUM PHOSPHATE, DATEM, YELLOW 5, YELLOW 6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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