Is DR. OETKER, INSTANT MOUSSE MIX, STRAWBERRY Gluten Free?

Ingredients

SUGAR, DEXTROSE, CORN SYRUP SOLIDS, PALM KERNEL OIL, GELATIN, MODIFIED CORN STARCH, MODIFIED PALM OIL, NATURAL FLAVOR, ADIPIC ACID, STRAWBERRY POWDER, SODIUM CASEINATE (MILK), GUAR GUM, TOCOPHEROL, TETRA SODIUM PYROPHOSPHATE, CARRAGEENAN, DATEM, DIPOTASSIUM PHOSPHATE, LACTYLIC ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, RED 40, YELLOW 6, BLUE 1

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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