Is Dr. Oetker Momenti Tomato & Mozzarella GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
mozzarella cheese
citric acid
milk
tomato paste
tomato puree
garlic
+3 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Canola Oil, Yeast, Sugar, Salt, Barley Malt Extract, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Monocalcium Phosphate, Guar Gum, Baking Soda, Dicalcium Phosphate, Palm Oil, Calcium Citrate, Enzymes (Amylase, Pentosanase), Ascorbic Acidtoppings: Tomatoes, Dried Marinated Tomatoes (Dried Tomatoes, Sunflower Oil, Salt, Garlic, Herbs, Citric Acid), Pesto Sauce (Canola Oil, Water, Herbs, Spinach, Modified Cornstarch, Garlic, Mono And Diglycerides, Salt, Spice, Sugar, Lemon Juice Concentrate, Hydrolysed Corn And Canola Protein, Maltodextrin, Citric Acid, Caramelized Sugar, Spice Extract), Herbstomato Sauce: Tomato Puree, Tomato Paste, Olive Oil, Modified Cornstarch, Herbs, Spice, Garliccheese: Mozzarella Cheese (Milk, Salt, Microbial Enzyme, Bacterial Culture), Contains: Wheat, Barley, Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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