Is Dr Oetker Pudding In A Mug Rich Chocolate 70G Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Chocolate Powder (28%) (Sugar, Cocoa Powder), Chocolate Pieces (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Lecithins, Ammonium Phosphatides)), Sugar, Egg White Powder, Raising Agents (Diphosphates, Sodium Carbonates), Acidity Regulator (Citric Acid)

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