Is Dr. Oetker Ristorante Ham and Pineapple Pizza Dairy Free?

Ingredients

Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Sweetened Pineapple Pieces (14%) (Pineapple, Water, Sugar, Acid (Citric Acid)), Mozzarella Cheese (7%), Edam Cheese (7%), Cooked Ham (7%) (Pork, Water, Salt, Dextrose, Stabilisers (Di- and Triphosphates, Sodium Nitrite), Flavouring, Smoke Flavouring), Vegetable Oil (Rapeseed), Yeast, Sugar, Salt, Tomato Passata, Modified Potato Starch, Potato Starch, Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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