Is Dr. Oetker Ristorante Pizza Mozzarella Dairy Free?
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Ingredients
Wheat Flour, Mozzarella Cheese (24%) (milk, Salt, Starter Cultures, Microbial Rennet), Tomato Puree (11%) [tomato Paste, Water], Cherry Tomatoes (10%) [water, Tomato Concentrate (5.5%), Pesto Sauce (5.4%) (extra Virgin Olive Oil, Water, Basil, Parsley, Pecorino Cheese [sheep's Milk, Salt, Starter Cultures, Microbial Rennet], Wheat Flour, Garlic, Onions, Salt, Sugar, Pepper, Lemon Juice Concentrate, Vegetable Oil, Yeast, Salt, Sugar, Extra Virgin Olive Oil, Oregano, Basil, Parsley, Paprika, Pepper), Water, Salt, Garlic, Pepper, Lemon Juice Concentrate, Vegetable Oil, Yeast, Salt, Sugar, Extra Virgin Olive Oil], Oregano, Basil, Parsley, Paprika, Pepper. Contains Wheat, Gluten and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.