Is Dr Oetker Ristorante Pizza Salame Vegan?
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Ingredients
Wheat flour, tomato purée (21%) (tomato paste, water), Mozzarella cheese (12%) (milk, salt, microbial rennet, starter cultures), fermented manufactured salami – not heat treated (12%) (pork, salt, spices, dextrose, onion powder, garlic powder, spice extracts, stabiliser (sodium nitrite), antioxidants (rosemary extract, sodium ascorbate), smoke flavour, starter cultures), water, vegetable oil, Edam cheese (4.6%) (milk, salt, starter cultures, microbial rennet, firming agent (calcium chloride)), yeast, salt, sugar, dextrose, oregano, basil, spices, parsley, emulsifier (sunflower lecithins).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.