Is Dr. Oetker Ristorante Pizza Vegetale Vegan?
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Ingredients
Crust ENRICHED WHEAT FLOUR, WATER, VEGETABLE OIL, YEAST, SALT, SUGAR Toppings CHERRY TOMATOES, GREEN , RED, AND YELLOW BELL PEPPERS, PICKLED CHILI PEPPERS (CHILI PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), RED ONIONS, HERBS Sauce TOMATO PUREE, WATER, SOUR CREAM (MILK IMGREDIENTS, BACTERIAL CULTURE), OLIVES, SUGAR, SALT, VEGETABLE OIL, MODIFIED CORN STARCH, SPICES, GARLIC POWDER, CHILI PEPPERS, TOMATO PASTE, HYDROLYZED CORN PROTEIN, DEXTROSE, LEMON JUICE, CARAMEL COLOUR, CHILI EXTRACT, CITRIC ACID, LACTIC ACID. Cheeses EDAM AND MOZZARELLA CHEESE (MILK BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME) Contains: Wheat, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.