Is Dr Oetker Spectacular Science Chocolate Cupcake Mix 330G GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa solids 42% minimum
  • citric acid
  • cocoa powder
  • cocoa butter
  • cocoa mass
  • dark chocolate

cocoa solids 42% minimum

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Sugar, Wheat Flour, Dark Chocolate (18%) (Sugar, Cocoa Mass†, Cocoa Butter†, Emulsifier (Lecithins)), Cocoa Powder† (10%), Modified Potato Starch, Maltodextrin, Colouring Foods (Concentrates from Carrot, Safflower, Hibiscus), Flavouring, Acidity Regulator (Citric Acid), In Chocolate: Cocoa Solids 42% minimum, †Rainforest Alliance Certified

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dr Oetker Spectacular Science Chocolate Cupcake Mix 330G is available at 1 retailer

Tesco

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
Dry
Commonly used for
BakingSnacking
GERD Friendly? Dr Oetker Spectacular Science Chocolate Cupcake Mix 330G | Spoonful