Is Dr. Oetker Yes It's Pizza Cauliflower Crust Vegetarian?

Ingredients

CRUST ENRICHED WHEAT FLOUR, CAULIFLOWER, CANOLA OIL, YEAST, MODIFIED CORN STARCH, SUGAR, WATER, SALT, TOPPINGS: SEASONED ROASTED CHICKEN ((CHICKEN, SALT, CHICKEN STOCK, DEXTROSE), CANOLA OIL, PARSLEY, SPICES), ROASTED YELLOW PEPPERS, CURRY CREAM SAUCE (SOUR CREAM (CREAM, BACTERIAL CULTURES), PINEAPPLES (PINEAPPLES, SUGAR, WATER, CITRIC ACID), SOY SAUCE (WATER, SOY, SALT, WHEAT FLOUR), SUGAR, MODIFIED CORN STARCH, SALT, CURRY POWDER, SPICES) SAUCE TOMATO SAUCE (CRUSHED TOMATOES, WATER), TOMATO PUREE, WATER, SUGAR, SALT, MODIFIED CORN STARCH, THYME, SPICES, GARLIC POWDER CHEESES MOZZARELLA AND EDAM CHEESE (MILK, SALT, BACTERIAL CULTURES, MICROBIAL ENZYME, CALCIUM CHLORIDE) CONTAINS: WHEAT, SOY, MILK

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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