Is Dr. Pepper Soda Low FODMAP?
Description
This carbonated beverage offers a distinctive, complex flavor profile often described by customers as bold, subtly fruity with spiced and cherry-vanilla undertones; texture is effervescent yet smooth, with steady carbonation. Common uses include sipping with meals, making floats or mixers for cocktails, and nostalgic enjoyment reported in many reviews overall.
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Description
This carbonated beverage offers a distinctive, complex flavor profile often described by customers as bold, subtly fruity with spiced and cherry-vanilla undertones; texture is effervescent yet smooth, with steady carbonation. Common uses include sipping with meals, making floats or mixers for cocktails, and nostalgic enjoyment reported in many reviews overall.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural and Artificial Flavors, Sodium Benzoate (Preservative), Caffeine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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