Is Dr. Praeger's Asian Veggie Burgers Vegetarian?

Ingredients

Cooked Brown Rice (Brown Rice, Water), Onions, Water Chestnuts, Oat Bran, Wheat Gluten, Expeller Pressed Canola Oil, Carrots, Peas, Red Peppers, Scallions, Broccoli, Dehydrated Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Ginger, Roasted Garlic, Cilantro, Rice Vinegar, Potato Flakes, Sesame Oil, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Dr. Praeger's Asian Veggie Burgers is available at 2 retailers

About this product

Vegetable · Patty, Frozen