Is Dr Praegers Dr. Praeger's Purely Sensible Foods Broccoli Littles Low FODMAP?
Description
Lightly seasoned frozen bites deliver a mild, vegetal flavor and a tender interior with a slightly crisp exterior when baked or air-fried; commonly used as a quick side, snack, or mixed into casseroles and pasta. Reviewers praise convenience and kid-appeal but note occasional sogginess if overcooked and variable seasoning levels.
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Description
Lightly seasoned frozen bites deliver a mild, vegetal flavor and a tender interior with a slightly crisp exterior when baked or air-fried; commonly used as a quick side, snack, or mixed into casseroles and pasta. Reviewers praise convenience and kid-appeal but note occasional sogginess if overcooked and variable seasoning levels.
Ingredients
Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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