Is Dr. Praeger's Frozen Southwest Hash Browns Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
chili pepper
jalapeno peppers
green chilies
red peppers
potato flakes
gold potatoes

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Red Peppers, Onions, Green Chilies, Sea Salt, Jalapeno Peppers, Onion Powder, Spice, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Garlic Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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