Is Dr. Praeger's Mushroom Risotto Veggie Burgers GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
roasted garlic

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Kale, Cooked Arborio Rice (Arborio Rice, Water), Cooked Brown Rice (Brown Rice, Water), Roasted Button Mushrooms, Button Mushrooms, Expeller Pressed Canola Oil, Potato Flakes, Peas, Carrots, Onions, Cooked Wild Rice (Wild Rice, Water), Roasted Portobello Mushrooms, Celery, Roasted Garlic, Arrowroot Powder, Sea Salt, Parsley, Brown Rice Flour, Truffle Oil (Olive Oil, Natural Truffle Extract, Natural Flavoring, White Truffles), Black Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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