Is Dr Praegers Sensible Foods Fish Sticks Rice Crusted Gluten Free - 10.9 Oz Vegan?
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Ingredients
Alaskan Pollock Fillets (Wild), Rice Crust (Rice Flour, Whole Grain Amaranth Flour, Yellow Corn Meal, Corn Starch, Salt, Dextrose, Raisin Juice Concentrate, Honey, Expeller Pressed Canola Oil, Garlic Powder, Onion Powder, Yeast Extract, Spice), Expeller Pressed Canola Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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