Is Dragonfly Blended Crème Coconut Vegan?

Ingredients

Sugar, Coconut Oil, Fructose, Corn Syrup Solids, Nonfat Dry Milk, Coconut, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Silicon Dioxide (anti-caking Agent), Cellulose Gum, Mono- And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavor, Carrageenan, Annatto Extract (color). Contains Milk, Tree Nuts (Coconut) and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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