Is Drake's Yodels Frosted Creme Filled Devils Food Cakes, 3 count, 3.4 oz Low FODMAP?


Ingredients
Sugar, Water, High Fructose Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Corn Syrup, Hydrogenated Palm Kernel Oil, Dextrose, Cocoa Processed With Alkali, Cocoa, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Whey (Milk), Dried Eggs, Soy Flour, Modified Corn Starch, Corn Syrup Solids, Soy Lecithin, Mono- And Diglycerides, Palm Oil, Salt, Sorbic Acid, Potassium Sorbate), Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate), Sorbitan Monostearate, Polysorbate 60, Sodium Caseinate, Nonfat Dry Milk, Buttermilk, Calcium Caseinate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


