No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DREAM BERRY, PASSION PUNCH, GRATEFUL GRAPE, COTTON CANDY FLAVORED SWEET BITES CANDY, DREAM BERRY, PASSION PUNCH, GRATEFUL GRAPE, COTTON CANDY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CORN SYRUP, SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH MODIFIED, MALIC ACID, PALM OIL, GLYCERIN, POTASSIUM CITRATE, GLYCERYL MONOSTEARATE, ARTIFICIAL FLAVORS, COLORS ADDED RED 40 AND BLUE 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

DREAM BERRY, PASSION PUNCH, GRATEFUL GRAPE, COTTON CANDY FLAVORED SWEET BITES CANDY, DREAM BERRY, PASSION PUNCH, GRATEFUL GRAPE, COTTON CANDY is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
SweetVanilla
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DREAM BERRY, PASSION PUNCH, GRATEFUL GRAPE, COTTON CANDY FLAVORED SWEET BITES CANDY, DREAM BERRY, PASSION PUNCH, GRATEFUL GRAPE, COTTON CANDY | Spoonful