Is dreamery Kerry Crunchy Carand P fee crun MUCKROSS Vegan?

Ingredients

Milk, Cream (Milk), Sugar, Glucose Powder, Skimmed Milk Powder, Butter (Milk), Egg yolks, Com Syrup, Pecan Nuts (5%), Baking Soda, Salt, Vanilla Extract, Natural Stabilisers (Carob Bean Gum, Guar Gum, Carrageenan). me Allergens: Contains Milk, Eggs,. Storage: Keep frozen at - 18°C MUTRITION Typical Energy Fat Pare Prote IE Salt 2142 EC

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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