Is dreamery Kerry Crunchy Carand P fee crun MUCKROSS Vegetarian?

Ingredients

Milk, Cream (Milk), Sugar, Glucose Powder, Skimmed Milk Powder, Butter (Milk), Egg yolks, Com Syrup, Pecan Nuts (5%), Baking Soda, Salt, Vanilla Extract, Natural Stabilisers (Carob Bean Gum, Guar Gum, Carrageenan). me Allergens: Contains Milk, Eggs,. Storage: Keep frozen at - 18°C MUTRITION Typical Energy Fat Pare Prote IE Salt 2142 EC

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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